{"id":57611,"date":"2023-10-04T19:38:57","date_gmt":"2023-10-04T19:38:57","guid":{"rendered":"http:\/\/custom-chocolate.biz\/?p=57611"},"modified":"2026-09-21T05:35:30","modified_gmt":"2026-09-21T03:35:30","slug":"neue-studie-schokolade-macht-schlank","status":"publish","type":"post","link":"https:\/\/www.schokologo.com\/de\/schoko-news\/neue-studie-schokolade-macht-schlank","title":{"rendered":"Macht Schokolade schlank? Was die Studie wirklich zeigt"},"content":{"rendered":"

Nein \u2013 aber der Satz stammt aus einer echten Studie: 2012 berichteten Forscher der University of California, San Diego, dass Erwachsene, die h\u00e4ufiger Schokolade a\u00dfen, im Schnitt einen etwas niedrigeren Body-Mass-Index hatten. Was die Untersuchung zeigt, was sie nicht zeigt \u2013 und warum das Ergebnis f\u00fcr Firmenschokolade eher eine Frage der Portion als der Sorte ist. Aktualisiert im September 2026.<\/em><\/p>\n

Die Studie<\/h2>\n

Beatrice Golomb und ihr Team werteten Daten von 1.018 Erwachsenen aus, die f\u00fcr eine Studie zu Cholesterinsenkern erfasst worden waren. Wer angab, h\u00e4ufiger Schokolade zu essen, hatte einen um etwa einen Punkt niedrigeren BMI \u2013 obwohl diese Gruppe insgesamt nicht weniger Kalorien zu sich nahm. Entscheidend war die H\u00e4ufigkeit, nicht die Menge. Die Autoren vermuteten einen Einfluss der Kakao-Inhaltsstoffe auf den Stoffwechsel, formulierten das aber ausdr\u00fccklich als Hypothese (Golomb et al., Archives of Internal Medicine<\/em>, 2012<\/a>).<\/p>\n

Was die Studie nicht zeigt<\/h2>\n

Sie ist ein Querschnitt: Sie vergleicht Menschen zu einem Zeitpunkt, statt zu pr\u00fcfen, was passiert, wenn jemand mehr Schokolade isst. Die Angaben zum Essen stammen aus Frageb\u00f6gen. Und ein statistischer Zusammenhang sagt nichts \u00fcber die Richtung \u2013 m\u00f6glich ist auch, dass schlankere Menschen sich h\u00e4ufiger Schokolade erlauben. Sp\u00e4tere Untersuchungen kamen zu gemischten Ergebnissen; keine hat gezeigt, dass Schokolade beim Abnehmen hilft. Was bleibt: Schokolade ist ein Genussmittel, kein Arzneimittel \u2013 und eine Tafel liefert rund 500 bis 550 Kilokalorien pro 100 Gramm, in Zartbitter wie in Vollmilch.<\/p>\n

Was das f\u00fcr Firmenschokolade hei\u00dft<\/h2>\n

Das Argument f\u00fcr ein Werbegeschenk aus Schokolade ist nicht die schlanke Linie, sondern die Portion: Eine kleine, gut gemachte Aufmerksamkeit wird gern angenommen und ganz gegessen. Daf\u00fcr gibt es die kleinen Formate \u2013 Napolitaines mit ca. 5 g<\/a>, der Gepr\u00e4gte Schokotaler<\/a> in Mini (40 mm, ca. 5 g) oder das Messe-Giveaway<\/a>. Wer den Kakaoanteil betonen will, w\u00e4hlt Zartbitter 60 %; f\u00fcr Kunden aus Praxis, Apotheke oder Sport gibt es Rezepturen ohne Zuckerzusatz<\/a>. Mehr zur Forschung in Ist Schokolade gesund?<\/a> und zur Ged\u00e4chtnis-Studie in Schokolade gegen Ged\u00e4chtnisschw\u00e4che<\/a>.<\/p>\n

So wird daraus Ihr Schokologo:<\/strong> Format w\u00e4hlen, Logo senden, Mockup freigeben \u2013 Schokolade mit Logo<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Macht Schokolade schlank? Was die San-Diego-Studie zu Schokolade und BMI wirklich zeigt, was nicht \u2013 und welche Formate f\u00fcr Firmenschokolade sinnvoll sind.<\/p>\n","protected":false},"author":1,"featured_media":66662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3643],"tags":[],"class_list":["post-57611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schoko-news"],"acf":[],"yoast_head":"\nMacht Schokolade schlank? Was die Studie zeigt | Schokologo<\/title>\n<meta name=\"description\" content=\"Macht Schokolade schlank? 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